Welcome to Intermittent Fasting Stories!
MEET THE HOST
Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
You can read more at www.ginstephens.com
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LATEST EPISODES
Episode 447: Dr. Pete Patitsas
In this episode of Intermittent Fasting Stories, Gin talks to Dr. Pete Patitsas, an emergency medicine doctor and author of The Athos Diet...
Episode 446: Noelle Frazier
In this episode of Intermittent Fasting Stories, Gin talks to Noelle Frazier from western Michigan. Are you ready to take your intermittent fasting..
Episode 445: Mara Hallisey
In this episode of Intermittent Fasting Stories, Gin talks to Mara Hallisey from Weathersfield, CT. Are you ready to take your intermittent fasting..
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