Welcome to Intermittent Fasting Stories!

MEET THE HOST

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

You can read more at www.ginstephens.com

LATEST EPISODES

Episode 51: Piper Brinkley

In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.

Episode 50: Renee and Joel

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to a Missouri mother and son on the fasting journey..

Episode 49: Marie

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Marie of Connecticut, who is Director of Library Services..

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