Welcome to Intermittent Fasting Stories!

MEET THE HOST

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

You can read more at www.ginstephens.com

LATEST EPISODES

Episode 68: Matt & Laurie Jones

In this episode, Gin talks to Matt and Laurie Jones. Matt and Laurie are high school teachers from Tulare, CA. Not only do..

Episode 67: JoAnn Howard

In this episode, Gin talks to JoAnn Howard from Florida. JoAnn shares how she used intermittent fasting to lose weight without struggle. JoAnn..

Episode 66: Dawn Kneese

In this episode of Intermittent Fasting Stories, Gin talks to Dawn Kneese from Texas. Dawn shares the story of how she and her..

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