Welcome to Intermittent Fasting Stories!

MEET THE HOST

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

You can read more at www.ginstephens.com

LATEST EPISODES

Episode 34: Cecily Ganheart

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Dr. Cecily Ganheart, an OB-GYN practicing outside Kansas City,..

Episode 33: Terry

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Terry from Baltimore, Maryland.  Terry works as a teacher’s..

Episode 32: Mark and Lori Evans

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Mark and Lori Evans, a husband and wife from..

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