Welcome to Intermittent Fasting Stories!

MEET THE HOST

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

You can read more at www.ginstephens.com

LATEST EPISODES

Episode 25: Julie Carson

  In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Christian health coach Julie Carson of Utah.  Julie..

Episode 24: Nissa Graun

In this episode of the Intermittent Fasting Stories podcast,Gin has a conversation with Nissa Graun.  Nissa’s journey is long. She spent years as a..

Episode 23: Graeme Currie

In this episode of the Intermittent Fasting Stories, Gin talks to Graeme Currie, who works in the field of agricultural research. Graeme started..

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