Welcome to Intermittent Fasting Stories!

MEET THE HOST

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

You can read more at www.ginstephens.com

LATEST EPISODES

Episode 30: Leah Comerford

 In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Leah Comerford, a retired graphic artist from Fredericksburg,..

Episode 29: Ronni Jones and Michelle Brown

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to sisters Michelle Brown, a gifted and talented teacher, and..

Episode 28: Melissa Navarro

In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens speaks to Melissa Navarro, who works as a realtor in her..

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